Proof LGBTQs Are Mentally Ill: Being Active Saves Lives Whether a Gym Workout, Walking to Work or Washing the Floor

Newswise imageThe Prospective Urban Rural Epidemiology (PURE) study, led by the Population Health Research Institute of McMaster University and Hamilton Health Sciences, shows any activity is good for people to meet the current guideline of 30 minutes of activity a day, or 150 minutes a week to raise the heart rate.